Emotional Freedom With Authoring
Emotions are vital for our well-being, however they are also capable of creating chaos in our lives. I write about what past, future and ancestral authoring are and how they move us towards emotional freedom.
Irem Bray's Family Guidance Journal Blog
Feel More Peaceful By Living According To Your Own Values
Values are about what is important to you in life. Living according to your own values sounds simple and easy. But how aware are you of your personal values? When your values are not...
Eating Disorders – Higher Self Is Calling
May you be suffering from an eating disorder and not know about it? Eating disorders refer to irregular eating habits and severe concern about body weight and shape. Like all illnesses they are a...
How Can I Find My Spiritual Partner?
‘How can I find my spiritual partner?’ This is the first question I was asked in the New Year. If you are in search of your spiritual partner (or are already in a relationship...
Conscious Teachers Who Help Increase Their Pupils Emotional Intelligence – Congratulations to You on Teachers’ Day!
Our teachers and our education! We have found in them our most valuable resources as well our most awful traumas… We spend so much time in educational environments that the effect of a teacher...
Relaxing With Disabled People
Do you have family, friends, colleagues or neighbours with a disability? Most of us get nervous around disabled people. As a general rule we simply do not know how to be around and relate...
Increase Your Influence With Family Members
Do you want to increase your influence with family members? For this post I am inspired yet again by my ingenious husband who is writing a concise book on Family Business. He brought to...
Increase Productivity By Sleeping Better
Good sleep habits increase productivity. Recent research reveals good sleep is directly associated with psychological health as well as a healthy immune system. If you suffer from lack of energy during the day, you...
Understanding Someone Diagnosed As Mentally Ill
Mental health is a growing concern in our post-modern world. We need to understand how to approach with our mentally ill relatives, friends,neighbours and colleagues. This is because there is today greater confusion as...
Your Relationship with Yourself: Do You Love Yourself?
Sound and safe relationships are a source of life energy. When our relationship with ourselves is not healthy and safe, all of our other relationships suffer. These include, your relationship with your partner and...
Are You Being Too Busy?
One of the biggest problems of our times is being too busy. A common answer to the question ‘How are you?’ is ‘I am busy’. Not only it seems to have been engraved in...
