Emotional Freedom With Authoring
Emotions are vital for our well-being, however they are also capable of creating chaos in our lives. I write about what past, future and ancestral authoring are and how they move us towards emotional freedom.
Irem Bray's Family Guidance Journal
A Consulting Psychologist and Family Counselor Shares Her Knowledge On-line
Emotions are vital for our well-being, however they are also capable of creating chaos in our lives. I write about what past, future and ancestral authoring are and how they move us towards emotional freedom.
Values are about what is important to you in life. Living according to your own values sounds simple and easy. But how aware are you of your personal values? When your values are not...
May you be suffering from an eating disorder and not know about it? Eating disorders refer to irregular eating habits and severe concern about body weight and shape. Like all illnesses they are a...
‘How can I find my spiritual partner?’ This is the first question I was asked in the New Year. If you are in search of your spiritual partner (or are already in a relationship...
Our teachers and our education! We have found in them our most valuable resources as well our most awful traumas… We spend so much time in educational environments that the effect of a teacher...
Do you have family, friends, colleagues or neighbours with a disability? Most of us get nervous around disabled people. As a general rule we simply do not know how to be around and relate...
Good sleep habits increase productivity. Recent research reveals good sleep is directly associated with psychological health as well as a healthy immune system. If you suffer from lack of energy during the day, you...
Mental health is a growing concern in our post-modern world. We need to understand how to approach with our mentally ill relatives, friends,neighbours and colleagues. This is because there is today greater confusion as...
One of the biggest problems of our times is being too busy. A common answer to the question ‘How are you?’ is ‘I am busy’. Not only it seems to have been engraved in...
Here is another Fathers Day, and this year it coincides with Eid (Ramadan Holidays). Last weekend I met with 15 people in a wonderful venue in Şirinköy, Gökova, for the Awakening to the New...