Emotional Freedom With Authoring
Emotions are vital for our well-being, however they are also capable of creating chaos in our lives. I write about what past, future and ancestral authoring are and how they move us towards emotional freedom.
Irem Bray's Family Guidance Journal
A Consulting Psychologist and Family Counselor Shares Her Knowledge On-line
Emotions are vital for our well-being, however they are also capable of creating chaos in our lives. I write about what past, future and ancestral authoring are and how they move us towards emotional freedom.
May you be suffering from an eating disorder and not know about it? Eating disorders refer to irregular eating habits and severe concern about body weight and shape. Like all illnesses they are a...
Our teachers and our education! We have found in them our most valuable resources as well our most awful traumas… We spend so much time in educational environments that the effect of a teacher...
Do you want to increase your influence with family members? For this post I am inspired yet again by my ingenious husband who is writing a concise book on Family Business. He brought to...
Good sleep habits increase productivity. Recent research reveals good sleep is directly associated with psychological health as well as a healthy immune system. If you suffer from lack of energy during the day, you...
Mental health is a growing concern in our post-modern world. We need to understand how to approach with our mentally ill relatives, friends,neighbours and colleagues. This is because there is today greater confusion as...
Sound and safe relationships are a source of life energy. When our relationship with ourselves is not healthy and safe, all of our other relationships suffer. These include, your relationship with your partner and...
We are all born with the knowledge of love yet living a life full of love must be learned and practiced. Learning about love languages helps us to honour our differences and increases love...
Most of us are not perfect parents and we would probably say the same of our own mothers and fathers. Nonetheless we are all responsible to make the best of the life we live...
To make yourself heard is a skill that few have been able to master. Some avoid conflict because by failing to make themselves heard they can avoid feeling misunderstood or even hurt. There are...