Self Hypnosis, Relaxation and Meditation Are Similar All Reduce Stress
Relaxation is a natural cure for chronic stress we all have access to, free of charge.
Irem Bray's Family Guidance Journal
A Consulting Psychologist and Family Counselor Shares Her Knowledge On-line
Relaxation is a natural cure for chronic stress we all have access to, free of charge.
Studies show that when as few as 1% of the people in a community meditate daily, it creates immediate, measurable and significant results on the community. Thus we know that love and compassion can be transmitted from one person to another without physical contact.