Concentration Problems in Adults
I often hear my clients complain about how easily they are distracted. As a result of their concentration problems and lack of focus they are overwhelmed by the many unfinished projects and associated low...
Irem Bray's Family Guidance Journal
A Consulting Psychologist and Family Counselor Shares Her Knowledge On-line
I often hear my clients complain about how easily they are distracted. As a result of their concentration problems and lack of focus they are overwhelmed by the many unfinished projects and associated low...
Having studied in the UK, I often cite authors and ideas from the West. In this post I feel the need to go to the Far East, all the way to China as far...
The International Day of Peace is observed around the world on 21 September. This a special day to strengthen the ideals of peace, both within and among all nations and peoples. It happens to...
Even though I attract some who are really tormented, my vision for clients is ambitious. I aim to give people tools to manifest heaven on earth and use the difficulties they experience as leverages...
As more and more of my friends are working from home they are experiencing relationship difficulties in their families associated with the distractions working from home brings. They report low energy, low productivity and...
In ‘The second part of Four Agreements’ include non assumption and doing one’s best.
In ‘The Four Agreements’ Don Miguel translates his Toltec ancestors’ wisdom into practical concepts you and I can relate and be inspired by.
You need to take responsibility for your own needs and do what you need to do for finding solutions to bring your sleep time to a healthy level for you. Even if this involves changing jobs or asking help from your in-laws.
Online therapy can give you much greater flexibility in deciding session times, benefiting both you and your therapist. For example, you could log in in the evening, after having put your child to bed next door and get couples therapy to solve your problems with your spouse.
You do not need to choose the marriage. But you need to be aware of what you want and why you want it. You need to explore the consequences of your decisions such as what happens with your children, your car, and your disposable income, in case you choose to move away from the marriage bond.