How To Enjoy Relationships By Increasing Vibrations
The secret ability to enjoy relationships is increasing your vibrations. This will effect you, your partner and others. Anti depressants create a sense of well being by changing our brain chemistry.
What if you knew how to achieve this effect by yourself? What if you knew how to calm your partner when their brain chemistry is unbalanced? When our vibrational rate is high we take things less personally and rarely feel threatened. This is psychological resilience.
Why Are Vibrations So Important?
Everything in the Universe including you and me are made up of energy and all energy exists at different levels of vibration and frequency. They can be felt as emotions and some can perceive them as colour, sound, odour or via other senses.
According to Physics these vibrations are the basic blocks of what we call reality. This is projected into being as a hologram of consciousness.
When the frequency of your energy or vibration is higher, you feel lighter physically, emotionally, and mentally. You feel positive and lucky with Synchronicities occurring in your life. You glow. You experience and project personal power, clarity, peace, love, and joy. Your body feels healthy and strong, your emotions become balanced easily.
How To Increase Vibrations?
Since our vibration is at the core of our well being; health, wealth, happiness, work and relationships it makes sense to engage in consciously managing our vibrations. Here are means with which you can increase your vibration:
1) Active body
2) Good sleep
3) Healthy eating
4) Unstructured calm and sometimes quiet times
5) Socialising
6) Emotional self-acceptance
7) Knowing what you want and going for it
8) Sense of belonging to a healthy community
10) Gratefulness
11) Ability to change
12) Breath awareness
13) Healthy boundaries
14) Hugging
15) Aromatherapy with rose oil
16) Time in nature
Beware Of the Vibration Downers
Being with people with low vibrations or watching the news can easily bring your vibration down if yours is not high enough. When you notice being overtaken by self-doubt, fear, boredom, ambition and anger return to your practice with awareness without judgment.
One of the Laws of Universe is circularity. We are subject to cycles. Our vibrations can change from moment to moment. The daily practice of the vibration rising habits is what separates normal people from outstanding people.
Attribution 2.0 Generic (CC BY 2.0)image:Taylor Johnson