Low Self-Esteem? Invitation To Live A Dream Life

I’m short of time this week so I’ll make this quick. You want to be living a happy, healthy, fulfilling life. You suffer from low self-esteem.  You want what ‘they’ have’. You don’t wanna be you, you wanna be someone else – but you don’t wanna change. Isn’t that stupid!

From low self-esteem to practicing awareness in order to enjoy a dream life.

Be the best you can be, at any given moment. If you lack judgement, or your energy is low, that’s who you are then – accept yourself, rest, and move on.

If you’re going to be whom you really wanna wanna be, then you must burst the bubble of your conditioning and boundaries. And, if you really wanna be fulfilled you must do so without being conceited or obnoxious.

I have always found that plans are useless, but planning is indispensable.”

                                                                                                          Dwight D. Eisenhower

The truth is, we’re all the same. And don’t let anyone else convince you otherwise. We’re all far more than we think we are, dreaming the dream of separation, playing the game of being better/inferior, rich/poor, educated/ignorant, sophisticated/crass.

Moving up The Ladder of Self-Esteem

Let’s grow up! This weeks’ post is a follow up from last week.  If the cycle of guilt is the backbone of a self destructive person’s mindset self knowledge and self respect are the backbone of a dream life.  I always guide you towards freedom from self imposed internal limitations.  Here are some ways you can create a self appreciating life by practicing awareness in order to enjoy a dream life:

  • Accept that there’s nothing you can do to affect the outcome of your life. You’re probably going to die a horrible, lonely death – so live fully now and enjoy every moment. That way when you die you will regret nothing!
  • Resist nothing, instead simply move on and embrace the next challenge.
  • Remember the future is in the future – not in the past.
  • Be the best you can be, at any given moment. If you lack judgement, or your energy is low, that’s who you are then – accept yourself, rest, and move on.
  • Don’t attempt to be someone else, or aspire to another’s dreams. Both are prisons.
  • If you find yourself in prison, or restricted in any way, keep your head. That way you can accept that the cell-block is in you, rather than you being incarcerated within it.
  • Accept that your human life is like a virtual-reality game. It may not be real, and you may seem to be working against odds stacked against you by the program, but these are not reasons not to play and enjoy the game.
  • While you’re at it, take care of your virtual-self. Eat well, exercise, remain detached from outcomes while always doing your best, and enjoy the process.Until next week . . . .

Irem Bray

İrem Bray is a graduate of Bosphorus University Department of Psychology and London University Institute Of Psychiatry. She sees life as a journey of reciprocal discovery and opportunity to share gifts. She develops projects which, starting from the uniqueness of the individual, transform the society in a circular way. She works with her team, using the latest technologies, to train family therapists, and conduct sessions with people throughout the world, especially with Turks and those associated with Turks, to improve systems such as individuals, couples, families and companies. You can now contact İrem and her team at [email protected] or 0090 538 912 33 36, 0044 738 7763244 Contact her at http://irembray.com

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