How To Stop Smoking
MUST YOU STOP SMOKING? I learned today that another of my friends has contracted lung cancer. ‘Don’, (not his real name), used to joke about his smoking habit. He thought the connection between smoking and lung disease didn’t apply to him.
Paul Henreid and Humphrey Bogart in Casablanca, (1942)
Last year my mother, also a lifelong smoker, went down with lung cancer. Many months of costly consultations, operations, chemo and radiation therapy later she is still with us. She also follows an alternative regime, which includes highly concentrated fruit juices and products from bee hives.
My mother after she quit smoking
Below is a great video for those who have to quit smoking.
I’m a huge fan of videos and audio like this because when people ask me what my most valuable possession is I always think firstly of HEALTH, not simply my health, but also the health of my family and loved ones.
But, although I am a consulting psychologist frankly I’m the last person you should consult when it comes to smoking cessation. I detest smoking and have never smoked.
Europe’s number one expert on getting people to stop smoking is Eric Eraly, the International Press has heralded him as the “Stop Smoking Guru” because he has literally helped tens of thousands of smokers to stop smoking without any cravings or extra stress.
Eric has created an awesome 5-Part Video Series that will explain to you WHY you had so much difficulties so far to quit smoking and which FIVE easy steps you need to take to get rid of your “mental addiction”. Once you make this mental shift, you can stop smoking without any cravings or having the feeling to “give up your cigarette”!
Access your 5 FREE videos by clicking below:
