Are You Being Too Busy?
One of the biggest problems of our times is being too busy. A common answer to the question ‘How are you?’ is ‘I am busy’. Not only it seems to have been engraved in...
Category: Family Guidance Journal
Fathers: Are You the Father You Wish to Be?
Here is another Fathers Day, and this year it coincides with Eid (Ramadan Holidays). Last weekend I met with 15 people in a wonderful venue in Şirinköy, Gökova, for the Awakening to the New...
The 5 Love Languages to Solve Communication Problems
We are all born with the knowledge of love yet living a life full of love must be learned and practiced. Learning about love languages helps us to honour our differences and increases love...
How To Grow Up Without Guilt And Shame
Most of us are not perfect parents and we would probably say the same of our own mothers and fathers. Nonetheless we are all responsible to make the best of the life we live...
Answers to Questions Asked by Training Therapists
Here I share with you the reference booklet put together by Zeynep Arslan, a graduate student in Clinical Psychology in Sarajevo International University, as part of her internship program: The Therapist’s Reference Book About...
What to Do with Emotional Pain?
Last morning I woke up with a client in mind, thinking they need to learn how to be with emotional pain. Some of us display automatic responses to emotional pain. As we grow in...
Could You Be A Family Therapist? Required Professional Criteria
Here are two important questions from a psychology undergraduate: What are the professional criteria required for a family therapist?What personality traits are expected? Who Can Be a Family Therapist? People from various professions, such...
Make Yourself Heard In Five Easy Steps
To make yourself heard is a skill that few have been able to master. Some avoid conflict because by failing to make themselves heard they can avoid feeling misunderstood or even hurt. There are...
This Post Is Just For Women And Men Who Care :)
Raising The Value Of Feminine Creativity In Treating Polycystic Ovary Syndrome (PCOS) Polycystic ovary syndrome (PCOS) is one of the most common hormonal disorders. It affects up to one in five women of reproductive...
Divorcing? Be Sure To Ask The Right Questions
“What matters is to ask the right questions, the answers will eventually come.” Albert Einstein No one contemplating marriage does so with divorce in mind. Yet the rate of divorce increases with each passing...
